I recently saw the movie, Resilience, and although the movie was a great overview of ...

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I listened to an interview with a very well known weight loss guru recently ...

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It’s not often that I disagree with Oprah, but today, I am strongly disagreeing ...

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Are your cravings driving you crazy? Are you confused and frustrated as to why ...

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I recently attended a meeting with several women and as they spoke I looked ...

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Let’s change the conversation. How about we stop talking about “WEIGHT LOSS” and change the ...

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