Shame is a sneaky thief.

It robs you of courage.

It robs you of self-love.

It robs you of hope.

It keeps you stuck and feeling not good enough.

Shame steals our joy, limits what we’re able to achieve and stops us dead in our tracks.

Releasing the weight of shame is the ultimate game changer!


  • It allows you to grow and evolve in ways previously unavailable to you.
  • Move forward with courage and love for yourself and others.
  • Experience life in vibrant color.
  • See challenges from a more expansive perspective.
  • Walk confidently into your future. 


Join Deanna and Ruthi for Releasing the Weight of Shame, a live 6-week program on Mondays, 4 pm PT/7 pm ET, September 10th to October 15th. 

We’ll use EFT Tapping, meditation, and other energy balancing processes to release the shame that weighs you down. 

The truth is everyone experiences shame. It’s a silent epidemic that is running many of our lives behind the scenes.  It’s time to shine light on it!  It’s time to release the shame! Enough already of letting it run our lives.

During this powerful 6-week program, we’ll lead you through a process of connecting to your authentic self.

We’ll move you forward to courage, connection and compassion and release the shame, fear, blame, guilt and disconnection that you’ve been experiencing for far too long.

We will build a Sacred Container for the whole program and for each class, where you will be able to safely explore:


  • Week 1: Shame Rules – These rules are so ingrained you don’t even know they are running in the background. When you know these rules, you can begin to change them and step into a new way of Being.
  • Week 2: Shame Lies – Uncover how these lies play out in your life and start transforming them through Tapping and meditation
  • Week 3: Feelings – They can be complex and intertwined. We’ll help you allow yourself to feel your feelings and untangle the knots.
  • Week 4: Getting Real with any conflicted parts. Part of you wants to move on and part of you is scared and keeping you safe. We will carefully and safely explore these parts without having to reveal anything you don’t want to.
  • Week 5: Experience Your Whole Self in a new and integrated way
  • Week 6: Living TODAY from your future self
  • 6 Live Zooms including Tapping, meditation and other experiential exercises (every Monday evening from 4 pm-5:30 pm PT/ 7 pm – 8:30pm ET) 
  • The recording of The Weight of Shame call from August 27th
  • Live sessions will be recorded if you can’t make it live
  • Tapping and Meditations will be separated out for easy re-listening
  • Private Active FB group with regular FB lives
  • Special pricing for private sessions

If you’re ready to explore your shame and connect with your authentic, incredible self, join us!

MEET RUTHI Ruthi Cohen-Joyner is a motivational speaker and transformational energy coach certified in hypnotherapy, EFT (Emotional Freedom Techniques), Matrix Reimprinting and Matrix Birth Reimprinting. Her work helps women create loving relationships with their mind, body and soul so they can release the emotional weight that holds them back from living their deepest desires. She uses an incredibly effective combination of today’s best healing modalities to generate lasting breakthroughs, inspiration and loving support.

Deanna works with people who are stressed out and ready to do something different to gain freedom from the obsessive thoughts or compulsive behaviors that accompany that stress. She skillfully guides clients to feel liberated and alive even in the midst of chaos!

One of her passions is working with people who are fed up with conflicting advice about what to eat and helps them break free from the obsession to feel comfortable today!

Deanna utilizes time tested tools and new cutting edge techniques to bridge the mind, body, and spirit. She has certifications in Hypnotherapy, NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Techniques/Tapping), Matrix Reimprinting, and more.