21-Day Virtual Spa

Journey into a peaceful and relaxing atmosphere with us where your mind, body, and spirit will be refreshed, revitalized and renewed in just 5 minutes together each morning… right from the comfort of your own home.

Meditation and More

Come join me on Wednesdays at Flow Yoga, Locust, NC from 6:00-6:45pm and play with a variety of topics and techniques such as EFT Tapping, breathwork and group discussion time followed by at least 20 minutes of meditation.

Free Monthly Tapping Circle Coaching Call

As a thank you for being a part of my community, I host a live coaching call each month via Zoom technology at 6pm EST on the second Monday of the month. Please email me here if you’d like more information. Here are the dates for this year:

Tuesday, September 10, 6pm EST

Tuesday, October 8, 6pm EST

Tuesday, November 12, 6pm EST

Tuesday, December 10, 6pm EST

If you’d like more information on any of these events, please reach out to me by filling out this form. 

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